I'M BACK!

Hello Internet! I have returned to the world of blogging... specifically about the ways that I'm staying active, healthy and loving it the whole time. That last one is the most important by the way.

Over the last year, I've worked at the Charcoal Steakhouse, a four star restaurant in Kitchener. I had the opportunity to work with some amazing cooks and chefs, and while I wasn't always doing the most challenging things there, I picked up volumes of knowledge through osmosis.

While I was working (my ass off) I wasn't doing much exercise, so I'll document my return to training at a competitive level.

I return as Tim 2.0... or actually more like 22.75...

Peace and Love to you and your grandmothers

T

Here's a picture of my first day of training (by Dave Rhodes)